Mushrooms are neither fruits or vegetables. They are edible fungus that grow on woods or in grassy areas.
Mushrooms are loaded with essential nutrition which make them an excellent food choice to be fed to growing kids.
With low amount of fat, salt and carbohydrates, mushrooms offer abundant vitamin B along with essential minerals such as copper and potassium to keep our kids healthy.
Normal mushroom recipes for kids could be less appealing to our children due to its dull look in comparison to other colorful vegetables. If your kids are fussy on eating mushrooms, try serving them mushroom through creative snack recipes for kids instead!
This Mushroom Pizza Bites is a one of the must-try healthy mushroom recipes for kids that your kids might love. Grab the following ingredients and try it out now!