“Health is a state of complete harmony of the body, mind and spirit.
When one is free from physical disabilities and mental distractions,
the gates of the soul open.” - B.K.S. Iyengar
"You don't need a silver fork to eat good food." - Paul Prudhomme
"Physical fitness is not only one of the most important keys to a healthy body,
it is the basis of dynamic and creative intellectual activity" - John F. Kennedy
"Raising children is a creative endeavor, an art rather than a science."
- Bruno Bettelheim
NATURAL REMEDIES FOR KIDS
“Let food be thy medicine and medicine be thy food” - Hippocrates