Cranberry is a super food that is great for all growing kids! Here are some benefits of cranberry for kids that you should know!
Cranberry is rich in Vitamin C and minerals such as manganese, potassium and copper! With only 1 cup of Cranberry, 20% of your kid’s daily value of vitamin C would be fulfilled.
Cranberry also contains high level of antioxidants such as flavonoids, proanthocyanins, and vitamin A which will help to strengthen your kids’ immune system!
If you are looking at recipes to prepare cranberry for kids, this cranberry dutch baby recipe is something that you should give a try!