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KIDS FITNESS

  • KIDS HEALTH
    “Health is a state of complete harmony of the body, mind and spirit.
    When one is free from physical disabilities and mental distractions,
    the gates of the soul open.” - B.K.S. Iyengar
  • KIDS RECIPES
    "You don't need a silver fork to eat good food." - Paul Prudhomme
  • KIDS FITNESS
    "Physical fitness is not only one of the most important keys to a healthy body,
    it is the basis of dynamic and creative intellectual activity" - John F. Kennedy
  • KIDS DEVELOPMENT
    "Raising children is a creative endeavor, an art rather than a science."
    - Bruno Bettelheim
  • NATURAL REMEDIES FOR KIDS
    “Let food be thy medicine and medicine be thy food” - Hippocrates
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28Mar2019
creative brain, creativity exercises, how to boost creativity, left and right brain

Does Exercise Enhance Creativity?


via Big Think: One of the most fascinating things about creativity is that the most recent studies are showing that it’s not just one side of the brai ...
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28Aug2018
Kids Fitness, Outdoor Play

Take Your Kids Hiking: 10 Tips To Make The Adventure Fun For The Whole Family


via THE WILDERNESS SOCIETY: Hiking with kids is a great way to get them connected to the outdoors at a young age, but it ...
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28Jul2018
Kids Fitness, Outdoor Play

Why Climbing Is The Perfect Activity For Your Kids


via REI: WHY CLIMBING IS THE PERFECT ACTIVITY FOR YOUR KIDS Kids have a ton of energy. What better way to harness the en ...
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20Jul2018
Kids Fitness, Outdoor Play

Kid Friendly Hammocks


via treklight: It’s a fact: kids love hammocks! If you have kids, or work with kids, bring a Trek Light Gear portable ha ...
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9Jul2018
Kids Fitness, Outdoor Play

Chicago Personal Injury Blog


via Staver Law Group: With the weather warmer, many people are enjoying the outdoors by having outdoor parties and picni ...
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29Jun2018
Kids Fitness

7 Best Tips for a Fabulous Family Picnic


via makeandtakes: Hi I’m Jen of Kitchen Counter Chronicles here for the Make and Takes Get Out and Play summer series! S ...
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20Jun2018
Kids Fitness, Sports for Kids, Swimming for Kids

How to Teach your Child (aged 2-5 years) to Swim


We have been looking at the many benefits of swimming for kids. If you are keen to learn about how to teach kids to swim ...
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19Jun2018
Kids Fitness, Outdoor Play

Best Type of Skateboard for Beginners


Skateboarding is a great sport that benefits your kids’ health physically and mentally. If you are keen to let your kids ...
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6Jun2018
Indoor Play, Kids Fitness

How to Choose a Yoyo


Happy National Yoyo Day! Yoyo for kids is a great past time activity for kids that your kids’ hand-eye coordination. Han ...
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25May2018
Kids Fitness, Kids Tap Dancing

Different Styles of Tap Dancing For Kids


Kids tap dancing is one of the best kids’ activities you could get your kids to try. Tap dancing can offer kids a lot of ...
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19May2018
Cycling for Children, Kids Fitness

How to Choose Bicycle Helmets for Kids


A report by the United States Highway Traffic Safety Administration has found that children aged between 5 to 14 who cyc ...
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“When you are a mother, you are never really alone in your thoughts. A mother always has to think twice, once for herself and once for her child.” – Sophia Loren

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