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KIDS HEALTH

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    “Health is a state of complete harmony of the body, mind and spirit.
    When one is free from physical disabilities and mental distractions,
    the gates of the soul open.” - B.K.S. Iyengar
  • KIDS RECIPES
    "You don't need a silver fork to eat good food." - Paul Prudhomme
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    "Physical fitness is not only one of the most important keys to a healthy body,
    it is the basis of dynamic and creative intellectual activity" - John F. Kennedy
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    "Raising children is a creative endeavor, an art rather than a science."
    - Bruno Bettelheim
  • NATURAL REMEDIES FOR KIDS
    “Let food be thy medicine and medicine be thy food” - Hippocrates
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17May2017
Kids Health, Kids Health Guide
|
baby bedtime routine, warm bath

A Bedtime Routine For Your Baby

May 17, 2017
Why Bedtime Routine for Baby is Important? As soon as possible, you should start a bedtime routine with your baby. You can start when the baby is six to eight weeks old, and your baby will surely reap benefits from the early routine setup. Establishing a stipulated system will make your baby appreciable of the consiste ...
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11Mar2019

8 Powerful Immune Boosting Foods for Kids

March 11, 2019

A healthy, balanced diet plays a vital role in keeping your kids’ immune system strong. When the immune system mee ...
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6Mar2019

5 Amazing Health Benefits of Frozen Blueberries

March 6, 2019

via LifeHackz: The organic berries are beneficial for the overall health. They are full of vitamins, but can you double ...
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24Feb2019

Importance of Eating Green Vegetables

February 24, 2019

Do you know that you can be happier and healthier by eating MORE vegetables? Yes, we all know that eating more vegetable ...
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17Feb2019

Low Fat Foods Are High In Sugar

February 17, 2019

Many people tend to believe that the term “low-fat” are generally associate with health or healthy foods. So ...
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4Feb2019

Benefits of Eating Vegetables and Fruits

February 4, 2019

Do you ever wonder why it is important to eat vegetables and fruits? Today, MOMmy from Energise Kids is going to share w ...
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28Jan2019

The Importance of Water to Our Body

January 28, 2019

Did you know that our body is actually made up by approximately 70 percent of water? Our body needs water in all its cel ...
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“When you are a mother, you are never really alone in your thoughts. A mother always has to think twice, once for herself and once for her child.” – Sophia Loren

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