Low Fat Foods Are High In Sugar

Many people tend to believe that the term “low-fat” are generally associate with health or healthy foods.

Some nutritious foods such as fruits and vegetables, are naturally low in fat.

However, processed low-fat foods often contain high in sugar and other unhealthy ingredients.

In this video, MOMmy from Energise Kids will explain to you why packaged low fat foods are very bad for your health!

CATEGORY: Kids Health

Editorial Team

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