Why We Should Eat Wholesome Foods

Wholesome foods are fresh foods that have not been processed and are so called “good foods” that your body would really appreciate as they can help you stay to healthy! In this video, MOMmy – Emiza from Energise Kids will be sharing with you why we should eat wholesome foods instead of processed foods, and she will also quote some examples for both wholesome foods and processed foods so that you’ll have a better idea of what foods to take and which to avoid.

CATEGORY: Kids Health, Kids Nutrition

Editorial Team

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