These gluten-free, dairy-free and grain-free date nut bars serve as the perfect breakfast or snack for your healthy kids!
Try this easy recipes now:
Ingredients
- 1 package Pressed dates (13 ounces pitted medjool dates)
- 1/3 c Almond butter
- 1/2 c Slivered almonds
- 2 tbsp chia seeds
- 2 tbsp Cocoa powder
- 1 tsp Cinnamon
- 1/2 tsp vanilla extract
Servings: people
Instructions
- Place all ingredients in a medium bowl.
- With your hand, knead to combine and form a ball. You may use food-grade gloves.
- Rip a good size wax paper (about 2 feet long) and place on your counter top. Place the dough on one side, cover with wax paper, and flatten with a rolling pin until it reaches a thickness of ¾ inch.
- Using your hands or a knife, form a rectangle--to simplify the cutting process. Cut into 10 pieces and enjoy.
- To store in your fridge, wrap each bar with plastic paper tightly. Store in your fridge for a week--that's if they're not eaten already by the first day.
Share this Recipe