How to ride a bike in less than 5 minutes

Did you know that children are recommend to get 60 minutes of physical activity on a daily basis?

It is sad to find that one-third of the children today are not achieving this recommended amount of physical activities.

If you are looking for ways to help your little ones be more active, cycling for children is a good option to look at.

Cycling for children is a great way to help improve your little ones’ fitness, let your children release stress, improve their mental health and simply to have fun!

By having more family outings to go cycling with children, parents are also able to bond better with their children!

Interested to get your kids started on cycling? Check out the following video now for an easy guide to teach your kids on how to ride a bike!

CATEGORY: Cycling for Children, Kids Fitness, Outdoor Play

Mom-Ma

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