via Babykid Center: Blueberry not only is delicious but also contains a lot of nutrients. Though it ranks the second when compared to strawberries, blueberry is a common type. Thanks to having the antioxidants, blueberries are highly appreciated when mentioning to the fight against free-radicals.
It is noticed that mothers enjoy using it in the meals for kids. Consequently, the interesting problem is how to make blueberry baby food a quick and easy manner. Do you know this? Well, it’s here.
By What Means Can We Make Blueberry Baby Food?
In fact, we can combine it with a myriad of cuisines, your preferred dessert – blueberry cheesecakes, for example. Or even, cookies for breakfast or a piece to decorate the top your pizza is also a good idea. Obviously, there is incredible for meet everyone’s eating demands.
On the other hand, blueberry is the top choice of most parents, who have babies starting to eat the solids. In comparison with the baby cereals, this replacement is healthy.
Instead of purchasing it from the grocery, it believes that kids will prefer what you make yourself. By this way, you likely determine what the internal ingredients are and what objects are 100 percent of organic.
The Necessary Things
You can follow the majority of the people, who picks up the packaged items. However, it should know that you probably get the optimal nutrient and taste well if chosen to utilize the fresh blueberry.
Frequently, the canned fruits will have the high content of sugar. According to the nutrition experts, there are something parents should avoid using for babies, especially when they are under one-year-old.
Another worse one is to make babies become picky eaters when only eating the cuisines with sugar. Like that, it is not good for health.
Others Healthy Fruits & Ingredients:
It is necessary to balance the flavor. Instead of sugar, you are able to utilize pears, applesauce, or banana – the natural sweeteners. Once choosing to use these sweeteners, you do not need to find a lot of ingredients in order to make baby food have sweet.
In additional to that, it does not deny adding the nutritious ingredients as long as the kids can receive. Inevitably, the packaged fruits don’t have to be bad, but the best is to select the fresh kind.
Apart from the difference in the flavor, the shelf-life is also an issue, particularly, in case you plan to freeze, reheat, or enable the puree to thaw to serve in several days.
The Way to Make Blueberry Baby Puree
#1. It selects the precise kind and stores properly. It remembers to pick up organic when purchasing. If it sees bruises, you should not choose because they are easily squishy. The good blueberries are often deeply-colored – brilliant blue-shaded.
It must wash them before placing in your fridge. Then, it uses a bowl with a lid to place your blueberries. A bag/ case is also okay. If preferred, you likely put them in a freezer bag. Don’t forget to remove the excessive air before laying in your freezer.
Although the stored blueberries in the refrigerator have the shelf-life ~ two weeks and more, it recommends that you ought to utilize them as soon as possible.
#2. In fact, it probably utilizes blueberry in some of the manners. One of them is to make a natural yogurt. Simply, it only needs to mash them up. It is great when we do not have to add anything to it.
Do you plan to do this? Well, it requires your blueberries that are fresh from your freezer.
#3. If you want to make blueberry baby puree, you need to prepare a ½ cup of water and a cup of blueberries. It boils the water and remember to decrease the heat when adding the blueberry to here.
It takes about 15 minutes so that the blueberries are softer. If they are frozen before, the time will be more. Hence, it adds some nutrient fruits to your blender. It starts blending it and adds water as long as you recognize that your puree gets consistency.
#4. You can also add the baby oatmeal to your puree recipe. In case you want a variety of ingredients. It doesn’t know that you have recognized when making yourself, the recipe and ingredients are to spend on your need and your baby’s preference. You likely add any nutrient ingredients as long as they are healthy and serve right away when completing.
#5. If you want to use the puree for a long period of time, you should put them in the containers and place in the fridge. These containers must be BPA-free. It avoids using the normal plastic, which is not good for health.
Once storing in the fridge, the shelf-life will likely go for 3 days while it will be able to last up 3 months if put in the freezer. You just need to thaw it when you want to serve.
Aside from that, there are also other preferred recipes that you likely try, blueberry pancakes, custard, for example. In general, all they are the flexible ingredients, which are commonly utilized. It makes sure that the little kids will like your preparation.
Let’s experience fun in your own kitchen when making yourself the dish for your love baby. This is very convenient because not only you know the internal ingredients (it ensures the health) but also he/she can be changed the appetite regularly.
It hopes that this article is useful for those parents want to know how to make blueberry baby food at home. Happy take care for children enjoy!
Source: Babykid Center | How To Make Blueberry Baby Food Quickly And Easily