Did you know that our brains take up approximately 20% of our energy despite the fact that it only occupies 2% of our total body mass? It is the most powerful and complex mechanism in human body that helps us to receive senses, process information, and to perform many other tasks.
In order to enable our kids perform better in school, it is important to take care of their brains’ health. So, what could we do to keep our kids’ brains healthy?
Researchers have found that feeding your kids the right food (or the brain food) will improve their academic performance and memory function.
Watch this video now for the 4 key nutrients that help to boost your kids’ brain health!