Nowadays, stress, tension and anxiety are no longer the issues faced by solely adults.

Kids are reported to be able to recognise and feel stress at as early as their first grades.

Moreover, the kids’ stress problem has be seen to rise to the top health concern according to a national poll held by the American Psychological Association.

When it comes to stress in kids, parents play a key role to pick up the symptoms of stress and step in to help find the right stress relief for their kids.

All parents should start to pay more attention to their kids when they notice signs of moodiness, irritability, crying, complaining, withdrawal from activities and changes in patterns of sleeping or eating.

What should you do when you identify symptoms of stress in your kids? Watch this video to find the ways of stress relief for kids now!