The stomach is one of the important muscular organs that is located on the left side of the upper abdomen in human body. A stomach is the size of a fist, so a carefully planned meal must be taken in order to protect our stomach. In this video, MOMmy – Emiza from Energise Kids is going to share with you on how to measure the size of a stomach and some helpful diet tips to improve your stomach’s health.

Check out more nutrition tips from our other postings under Kids’ Health!