Breakfast for kids is important to your kids’ wellbeing. It fuels them up and gets them ready for the day physically and mentally. Preparing breakfast for kids can help to boost their attention span and can even keep your kids’ weight in check.
Studies have shown that kids who take their breakfast are more likely to eat healthier and to take part in physical activities. On the flip side, kids who skip breakfast are generally more restless, tired and even irritable. The reason being that breakfast is the key to help refuel our body after going to sleep without food for 8 – 12 hours.
If you are looking for kid-friendly breakfast recipes for this week, check out this video now!
Via Buzzfeed: 5 Kid-Friendly Breakfast Meal Prep Recipes